Mental Health
Resources
This page is dedicated to connecting you with some of the top mental health resources available in Ireland. We've compiled a list of trusted organisations, each with a brief description of the services they offer, and direct links to their websites. Whether you’re seeking immediate help, ongoing support, or specialised services, these resources are here to guide you.
HSE Mental Health Services
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What they do: The Health Service Executive (HSE) provides public mental health services across Ireland, including community services and inpatient care.
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How they can help you: Offers a range of services from counseling to psychiatric care. Access through your General Practitioner (GP) or local health office.
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Cost: Free
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Website: HSE Mental Health Services
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Phone Number: 1800 111 888
Jigsaw
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What they do: A mental health service for young people aged 12 to 25, providing support online and in person.
How they can help you: Offers mental health advice, support, and counselling tailored to young people.
Cost: Free
Website: Jigsaw
Phone Number: Visit the website for local service numbers
Aware
What they do: Supports individuals affected by depression and bipolar disorder through various services.
How they can help you: Provides support groups, a helpline, and educational programs.
Cost: Free
Website: Aware
Phone Number: 1800 80 48 48
Pieta House
What they do: Offers free therapy to those engaging in self-harm, experiencing suicidal ideation, or bereaved by suicide.
How they can help you: Provides up to 10 free counselling sessions both online and in person at dedicated centres nationwide.
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Cost: Free
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Website: Pieta House
Phone Number: 1800 247 247
Samaritans Ireland
What they do: Provides 24/7 emotional support to anyone in distress or struggling to cope.
How they can help you: Offers a confidential listening service via phone or email.
Cost: Free
Website: Samaritans
Phone Number: 116 123
Mental Health Ireland
What they do: Promotes mental health and well-being, and supports people with mental health difficulties.
How they can help you: Offers information, support, and advocates for mental health services.
Cost: Free
Website: Mental Health Ireland
Phone Number: 01 284 1166
Turn2Me
What they do: Provides online mental health services, including counseling and support groups.
How they can help you: Offers professional support through a safe online platform.
Cost: Free & Paid
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Website: Turn2Me
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Phone Number: Visit the website for contact details
MyMind
What they do: Offers affordable counseling and psychotherapy services online and in-person.
How they can help you: Provides services in multiple languages with short waiting times.
Cost: Paid (Reduced rates available)
Website: MyMind
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Phone Number: 076 680 1060
Shine
What they do: Supports people affected by mental ill health and their families.
How they can help you: Provides counselling, education, and advocacy services.
Cost: Free
Website: Shine
Phone Number: 01 541 3715
